Hypnotherapy & Neuro-Linguistic Programming (NLP)
Hypnosis works by putting you into a deep state of relaxation and focused concentration. Once the hypnotic state is induced, letting go of old negative beliefs and behaviours have been achieved, then positive suggestions are made to your subconscious mind to change perspectives, patterns, behaviours and capabilities. In essence, Hypnosis is a bridge to the subconscious mind. Once we have new desired outcomes filed in the subconscious, our conscious mind will access this updated or new information causing us to behave, think and feel in alignment with the new resources.
We utilize the fact that the subconscious mind has the ability to accept what it imagines as real.
Hypnosis is very powerful, by:
Using hypnotic regression to find the exact moment when you got stuck emotionally, physically or mentally and then release the negative feelings and behaviours
Installing mindsets of success, feelings of worthiness and thoughts of self-belief
Ending limiting beliefs in the areas of money, success, relationships, health and wellbeing
Increasing optimal performance states
Building confidence and self-esteem
Ending anxiety through release-based techniques in just a short period of time
Creating goals and visions and being able to remove the hurdles to achieving them
Helping you become crystal clear on your dream life
Hypnosis allows people to tap into their unconscious mind and make positive changes to thought patterns, habits, or the effects of traumatic incidents that are having a negative impact, either mentally or physically.
Some well-known people who have used Hypnosis:
Jackie Kennedy Onassis used hypnotherapy to let go of past tragic events, including her husband's assassination.
Princess Diana used hypnosis for public speaking and confidence
Bruce Willis used hypnosis to overcome stuttering
Orlando Bloom's mother called in a hypnotist to deal with Orlando's addiction to chocolate when he was a child
Sylvester Stallone used self-hypnosis to help him to write the script of "Rocky". He then used hypnosis daily to overcome over 900 rejections for his script. During each day of filming "Rocky", he used hypnosis tapes. "Rocky" became an overnight success!
Tiger Woods has his mental coach hypnotize him to block out distractions and to focus on the golf course. He has used a mind coach since the age of 14.
Albert Einstein was known to have his hypnosis sessions every afternoon. His theory of relativity came to him while maintaining one of these sessions
Oprah, Kate Moss, singer Fergie, Ben Affleck, Ellen and Drew Barrymore have all used hypnosis to help change some area of their lives. So you are in good company! If it works for them, it can work for you too.